Видео ютуба по тегу Advanced Arm Stretches

Растяжка верхней части тела после тренировки
Растяжка верхней части тела после тренировки
Полная растяжка верхней части тела за 10 минут для подвижности и восстановления
Полная растяжка верхней части тела за 10 минут для подвижности и восстановления
Увеличение подвижности плеч #шорты
Увеличение подвижности плеч #шорты
Легкий способ улучшить мобильность плеч #шорты
Легкий способ улучшить мобильность плеч #шорты
🥴 Tight Shoulders? DO THIS!
🥴 Tight Shoulders? DO THIS!
4 exercises to stretch arms #stretching ✅ #flexibility #yoga #mobility #exercise #health #gymnastics
4 exercises to stretch arms #stretching ✅ #flexibility #yoga #mobility #exercise #health #gymnastics
Do this every day to INCREASE SHOULDER MOBILITY FAST ⚠️
Do this every day to INCREASE SHOULDER MOBILITY FAST ⚠️
DO YOU HAVE GOOD SHOULDER MOBILITY? | DO THIS CHALLENGE
DO YOU HAVE GOOD SHOULDER MOBILITY? | DO THIS CHALLENGE
How to: build arm strength #shorts
How to: build arm strength #shorts
Shoulder Stretching Routine for Improving Flexibility
Shoulder Stretching Routine for Improving Flexibility
Tone Your Arms Workout - No Equipment (QUICK + INTENSE)
Tone Your Arms Workout - No Equipment (QUICK + INTENSE)
3 Must do Shoulder Mobility + progressions (PVC & resistance band)
3 Must do Shoulder Mobility + progressions (PVC & resistance band)
Improve your ‘Shoulder Gains’ with these 4 exercises & tips💪#shoulders #gym #workout
Improve your ‘Shoulder Gains’ with these 4 exercises & tips💪#shoulders #gym #workout
Partner Shoulder Stretch
Partner Shoulder Stretch
15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
Какие упражнения на растяжку можно сделать за 10 минут? Следуйте инструкциям.
Какие упражнения на растяжку можно сделать за 10 минут? Следуйте инструкциям.
Yoga for neck, shoulders and upper back 15min
Yoga for neck, shoulders and upper back 15min
Yoga for Upper Back, Chest and Shoulder - BEST Upper Body Stretch
Yoga for Upper Back, Chest and Shoulder - BEST Upper Body Stretch
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
20 min Neck & Shoulder Yoga Release (NECK & SHOULDER STRETCHES)
20 min Neck & Shoulder Yoga Release (NECK & SHOULDER STRETCHES)
advanced vs beginner mobility stretches 💙 you have to try!
advanced vs beginner mobility stretches 💙 you have to try!
8 минут растяжки рук после тренировки — запястья, руки, плечи
8 минут растяжки рук после тренировки — запястья, руки, плечи
The Workout That Blew Up My Arms (5 Exercises) 💪
The Workout That Blew Up My Arms (5 Exercises) 💪
Top 3 Exercises for your shoulder to do with the Thera-Band
Top 3 Exercises for your shoulder to do with the Thera-Band
Stretch for 2 Hours Per Night
Stretch for 2 Hours Per Night